Hot Oil Coconut Milk Hair Treatment


Enjoy one of our favorite hot oil treatment hair masks from As I Am‘s  Day 8′s Self-Care Treatment. This really makes your hair feel more manageable, shiner and naturally healthier!


• 1 can unsweetened coconut milk

• 2 tbsp virgin coconut oil


1. The night before your treatment, pour a can of unsweetened coconut milk in a bowl and refrigerate overnight so it hardens.

2. Warm the coconut oil. Massage to scalp and hair.

3. Apply the hardened milk from roots to ends over the coconut oil.

4. Comb the mixture through your hair.

5. Leave on for 15 to 20 minutes.

6. Shampoo, rinse and comb out.

If you have dry ends but your scalp tends to get oily, apply this mask only to the bottom half of hair, keeping it away from your scalp.

About Alanna Zabel (16 Posts)

Alanna Zabel is the founder of AZIAM Yoga. She holds a double BA in Psychology and Child Development, with a minor in Theatre & Dance from the University at Buffalo. Voted "Best Yoga Instructor in LA" by Los Angeles Family Magazine in 2011 and one of "Hollywood's Hottest Trainers" by Shape Magazine in 2013, Alanna is a certified yoga, fitness, Pilates and dance instructor who is passionate about teaching holistic and organic wellness. Alanna is also the designer for AZIAM Active Wear and the author of As I Am: Where Spirituality Meets Reality, and she has written and illustrated seven childrens yoga books, including The Seven Doors, a childrens book teaching Deepak Chopra's Seven Spiritual Laws of Success. Alanna has been featured in Self, Shape, Fitness, People, InStyle, Women's Health, Men's Health, Details, C - California Lifestyle, Origin, Mantra + Health, and Yoga Fit magazines, as well as having been featured in several yoga/fitness productions.